Atualmente, a Dor é capaz de ser pelo menos colocada “numa escala de 1 a 10″….de nenhuma dor (0) a insuportável (10!)
Más os meninos que têm hoje 15 anos ..não enfrentam (que bom por um lado) as dores crônicas que os veteranos na hemofilia, os da década de 50 e 60, enfrentam.
Diferenças devidas ás melhoras no tratamento e nas condições de rehabilitação pós-hemorrágicas através da fisioterapia!

www.partnersagainstpain.com  INTERESTING SITE ABOUT PAIN

and as a +, I have gathered some common attitudes between the young men with hemophilia:

These are their TIPS TO COPE WITH PAIN :

1. As pain is a sign, paying attention as quick as possible is very important (start with cooling the area, consulting, taking the first shot of factor.., resting the member affected)

2. If it continues , don´t give  attention to the  painful sensation, don´t “feed” it with lamentations, curses and hatred

3. Breath deeply, it seems so much cliché, but it really works! and think about good things, remember funny stuff,chat with friends to change the focus. Play video games (the ones you are good at!!! don´t increase the stress)

Eis as dicas dadas por aqueles que sentem DOR crônica ou aguda (devido a um sangramento):

1. a dor é um sinal: tome as providências rapidamente (gelo, fator, repouso, consulta….)
2. depois das providências, NÃO dê “bola” a dor, não “ALIMENTE” a dor pensando nela, se queixando dela, odiando- a!
3. Respire e escolhe fazer OUTRA COISA (jogar um video game, contar ou conversar, lembrar coisas divertidas…)fotos-gerais-08-008

About frederica cassis

My name is Frederica Dillen CASSIS, born of a Belgium mother and an Egyptian father, on the 3rd of January 1966 in Brussels, Belgium. I´ve travelled a lot, lived in many countries. Brazil is my seventh country and i live in Sao Paulo for 19 years now. Graduated in Clinical Psychology in 1991, I specialized in Junguian Psychology and in Hemophilia since then. LATEST PROJECTS: 1) Launching IN-HEMOACTION flash cards, where I added new topics like Inhibitors and their different treatments, physiotherapy and a some playful activities like video games! 2) HERO (Hemophilia Experiences Results and Opportunities) sponsored by Novo Nordisk since 2009, exploring through qualitative and quantitative analysis the psychosocial issues involving People with hemophilia, their carers and the health professionals in the treatment process. check this project in my blog www.blood4.wordpress.com Now, HERO is in Brazil! soon the results will be available. 2) P-TET (Pediatric Thrombosis Educational Tool) flash cards in evolution stage, for kids on anti-coagulant treatment...inspired on IN-HEMOACTION flashcards success. 3) I am a co-author along with psychologist Irene Fuchs and Edward Kuebler of a booklet called "Communication, love and sexuality for people with hemophilia, carriers and family" 4) an on going process of a systematic review for the Cochrane Collaboration about "psychological interventions for people with hemophilia and their families" On a more personal level i have 3 three great not anymore children :) Danaê 24, Rubi 18 and Iggy 15) and i love to jogg, dance and read. To walk and look for shells on a beach too and I discover that i love deserts...:)

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